Commenting on someone's body size is generally not appropriate, and pregnancy isn't an invitation to comment on a woman's body.Telling a person of color that they're articulate or pretty for a [insert minority here] makes insulting assumptions.Don't tell a person with disabilities that they're "inspiring" just for living their life. Some "compliments" are best left unsaid.
Even if someone intends for a remark to make someone feel good, the underlying assumptions driving it can do the opposite. Read More...
Every year, we look forward to refreshing our outfit rotations with spring's trending colors. While the moody shades of fall and winter have their own appeal, there's something special about switching to the sunnier color palette of spring. Thanks to top fashion brands like Miu Miu, Gucci, Versace, and Tom Ford, this year's color trends are deliciously diverse. During Paris, Milan, and New York Fashion Week, designers delivered a full spectrum of trendy shades including near-neons, subtle neutrals, and unique textures that go far beyond the prim and proper pastels that might come to mind when you think of spring fashion. Read More...
Magnesium is an essential mineral that helps regulate many important functions in the body, including muscle protein synthesis, nerve and muscle function, blood sugar control and blood pressure regulation.1 These foods high in magnesium will help keep all of those in check.
The recommended amount of magnesium we should consume depends on our age and gender. For males aged 18-30, the RDA for is 400mg, and it’s 310mg for females in the same age group. Read More...
